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  • Feeding a Picky Eater: Not Too Little, Not Too Much

    Feeding a Picky Eater: Not Too Little, Not Too Much

    Trying to get a picky eater to finish their vegetables can make meal time one of the most stressful parts of the day. But there are some easy, helpful guidelines you can follow to encourage fussy eaters to try new things.

  • 5 Easy Sack Lunches Kids Love
    General Knowledge

    5 Easy Sack Lunches Kids Love

    Make lunch interesting and fun with these anything but bland ideas.

  • National Nut Day
    Special Days

    National Nut Day

    Oct 22, 2017, is not just a regular Sunday, but it’s a nutritious Sunday. This Sunday is observed as “National Nut Day” every year.

  • Cheese Pizza Day
    General Knowledge

    Cheese Pizza Day

    The flat sheet of dough topped with cheese and honey, then seasoned with bay leaves was developed by the Ancient Romans? If we see the modern pizza, it had its creation in Italy as the Neapolitan flatbread.

  • National Doughnut Day
    Special Days

    National Doughnut Day

    This Friday is going to be a delicious holiday for all of us as the National Doughnut Day is again here to make us hungry for donuts. The local chains are very excited to offer a variety of donuts to their customers.

  • National Nutrition Month, grandmother and granddaughter, cooking together, tomatoes, peppers, kitchen, Italian cooking, healthy living, healthy cooking
    Special Days

    National Nutrition Month

    March is here and we all know that this is the month of Nutrition. National Nutrition Month is created to bring the awareness between people on nutrition education and information by the Academy of Nutrition and Dietetics.

  • National Oatmeal Month
    Special Days

    National Oatmeal Month

    Many of us don’t even know that January is National Oatmeal month. This is a great month to focus on improving your health and tummy by adding up the whole grains in your diet.